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Description

Time to sweat the real work starts only when you're tired preform many as possible of each exercise in one minute go! go! goo!


Exercises

Set 1: 1 round
Max Rep Push-Ups
Max Rep Push-Ups
1 minute
Max Rep Crunches
Max Rep Crunches
1 minute
Max Rep Squats
Max Rep Squats
1 minute
Max Lunge Jump
Max Lunge Jump
1 minute
Max Jumping Jacks
Max Jumping Jacks
1 minute
Max Leg Raises
Max Leg Raises
1 minute


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