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Exercises

Set 1: 1 round
Dumbbell Squats
Dumbbell Squats
1 minute
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
50 seconds
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
45 seconds
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
30 seconds
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
25 seconds


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