OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Speed


Exercises

Set 1: 1 round
Freeletics Pushups
17 seconds


Related Workouts

  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

dione

dione

Moderate Ic_time_32x32 18 mins  
Freeletics Dynamic Warm Up

Freeletics Dynamic Warm Up

Moderate Ic_time_32x32 6 mins  
Lower Body  
Dione Freeletics Standard 2/3

Dione Freeletics Standard 2/3

Intense Ic_time_32x32 31 mins  
Full Body  
Freeletics 1/3 Ra

Freeletics 1/3 Ra

Moderate Ic_time_32x32 9 mins  
Legs  
Freeletics 2/3 Apollon 2x2

Freeletics 2/3 Apollon 2x2

Intense Ic_time_32x32 33 mins  
Shoulders  

Workout Categories