OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Do your very best every workout counts


Exercises

Set 1: 2 rounds
Push-Ups
Push-Ups
25 reps
Squats
Squats
25 reps
Sit-Ups
Sit-Ups
25 reps
Rest
Rest
30 seconds
5 Way Push-Ups
5 Way Push-Ups
25 reps
Snowboard Hops
Effort: Maximum
Snowboard Hops
25 reps
Vertical Leg Crunches
Vertical Leg Crunches
25 reps

Workout Discussion

30 May
I should try this to looks amazing good job

Related Workouts

  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Abs Attack
    Abs Attack
    15 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Squat Challenge

2 Min Squat Challenge

Intense Ic_time_32x32 2 mins  
Sore Core

Sore Core

Intense Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Exercise Ball
Super 10 Abs

Super 10 Abs

Intense Ic_time_32x32 10 mins  
Core  
Super Arms @ 10mins

Super Arms @ 10mins

Intense Ic_time_32x32 10 mins  
Arms  

Workout Categories