OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

10 burpees, 10 climbers, 10 jumps, then 25 of the same and final set 10 of the same. Fastest time you can manage.


Exercises

Set 1: 1 round
Metis Standard
8 mins 21 secs


Related Workouts

  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Freeletics Static Stretch

Freeletics Static Stretch

Casual Ic_time_32x32 7 mins  
Legs  
Hiking

Hiking

Moderate Ic_time_32x32 5 secs  
Bodyweight Mix Up

Bodyweight Mix Up

Moderate Ic_time_32x32 10 mins  
Full Body  
Treadmill

Treadmill

Moderate Ic_time_32x32 12 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
21 Bizeps 3/3

21 Bizeps 3/3

Moderate Ic_time_32x32 3 mins  
Dione Freeletics Standard 2/3

Dione Freeletics Standard 2/3

Intense Ic_time_32x32 31 mins  
Full Body  

Workout Categories