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Description

Get ready to tackle one of the toughest 15 minute bodyweight workouts around. After a well rounded warm up, get ready to blast through a quick up and down exercise bout ending with a four minute ab burner. If you think you have what it takes, come get some!


Appears In



Related Workouts

  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • P90x: Ab Ripper X
    P90x: Ab Ripper X
    16 mins 35 secs, Intense
  • BAT- Butt, Abs, and Triceps
    BAT- Butt, Abs, and Triceps
    17 minutes, Intense
  • Core & Glute Kicks
    Core & Glute Kicks
    18 mins 15 secs, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Military Leg & Ab Superset
    Military Leg & Ab Superset
    15 minutes, Moderate

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