OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Interested in getting stronger and increasing your endurance? This should be more than enough to get you started in the right direction. It's time to grab some dumbbells and let the fun begin!


Appears In



Related Workouts

  • Bye Bye Fat
    Bye Bye Fat
    12 mins 30 secs, Intense
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Police Academy Prep... Son!
    Police Academy Prep... Son!
    18 mins 20 secs, Intense
  • Crossfit WOD Wednesday 101208
    Crossfit WOD Wednesday 101208
    14 mins 30 secs, Intense
  • ABB Workout With Stretch
    ABB Workout With Stretch
    11 mins 40 secs, Intense
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Total Abs Workout!!

Total Abs Workout!!

Intense Ic_time_32x32 19 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Armored with Dumbbells

Armored with Dumbbells

Intense Ic_time_32x32 12 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Candy Crusher

Candy Crusher

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Bodyweight Challenge

Bodyweight Challenge

Intense Ic_time_32x32 11 mins  
Full Body  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories