OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Glute Kickbacks
Glute Kickbacks
1 minute


Related Workouts

  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Yoga For Better Sleep

Yoga For Better Sleep

Casual Ic_time_32x32 8 mins  
Anytime Seated Knee Tucks (JC)

Anytime Seated Knee Tucks (JC)

Moderate Ic_time_32x32 60 secs  
Core  
Anytime Quick Body Squats (JC)

Anytime Quick Body Squats (JC)

Moderate Ic_time_32x32 60 secs  
Lower Body  
Elbowed *HW*

Elbowed *HW*

Moderate Ic_time_32x32 4 mins 30 secs  
Core  

Workout Categories