OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Friendly game.


Exercises

Set 1: 1 round
Warmup
30 minutes
Futsal
1 hour


Related Workouts

  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Bootcamp I
    Bootcamp I
    1 hr 5 mins 30 secs, Intense
  • SWEAT TILL YOU BLEED *Sk 
    SWEAT TILL YOU BLEED *Sk
    53 mins 35 secs, Intense
  • Part One - Dumbbell - Week 1 to 6 - of 12 week program
    Part One - Dumbbell - Week 1 to 6 - of 12 week program
    55 mins 35 secs, Moderate
  • 60 Minute Head-to-Toe
    60 Minute Head-to-Toe
    1 hour, Moderate
  • Lose The Muffin Top
    Lose The Muffin Top
    54 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Pop Pilates

Pop Pilates

Moderate Ic_time_32x32 13 mins  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Freeletics Dynamic Warm Up

Freeletics Dynamic Warm Up

Moderate Ic_time_32x32 6 mins  
Lower Body  
Freeletics Static Stretch

Freeletics Static Stretch

Casual Ic_time_32x32 7 mins  
Legs  
Freeletics 10PB

Freeletics 10PB

Intense Ic_time_32x32 2 mins 30 secs  
Full Body  

Workout Categories