OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Jog
10 minutes


Related Workouts

  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • 10 Min Wake-Up Call
    10 Min Wake-Up Call
    10 minutes, Casual
  • Calorie Count
    Calorie Count
    8 minutes, Casual
  • Quick Mountain Boy
    Quick Mountain Boy
    8 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Pilates Extreme

Pilates Extreme

Intense Ic_time_32x32 22 mins  
Core  
Flex'n'Roll

Flex'n'Roll

Casual Ic_time_32x32 19 mins  
Yoga Power Flex

Yoga Power Flex

Moderate Ic_time_32x32 9 mins  
Freeletics Dynamic Warm Up

Freeletics Dynamic Warm Up

Moderate Ic_time_32x32 6 mins  
Lower Body  
Tangier Futsal

Tangier Futsal

Moderate Ic_time_32x32 90 mins  

Workout Categories