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Description

Let's burn some fat by walking and shadow boxing. You can do this routine anywhere anytime. Walk in place if you have to.


Exercises

Set 1: 3 rounds
Power Walk
Power Walk
4 minutes
Shadow Boxing
Shadow Boxing
1 minute


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<small><i>Start Online Personal Training with <a href="/people/FitnessTrucking">Siphiwe Baleka</a> to access this workout.</i></small>

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