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Description

This workout goes beyond just walking. Now we add a few exercises.


Exercises

Set 1: 3 rounds
Walk Briskly
Walk Briskly
4 minutes
Squats
Squats
1 minute


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<small><i>Start Online Personal Training with <a href="/people/FitnessTrucking">Siphiwe Baleka</a> to access this workout.</i></small>

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