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Description

Do this workout 6 times number of the letters that composes the word LUNGES!


Exercises

Set 1: 1 round
Lunges
Lunges
30 seconds
Lunges
Lunges
30 seconds
Rest
Rest
30 seconds
Dumbbell Lunges Or Lunges With A Resistance Band
Dumbbell Lunges Or Lunges With A Resistance Band
30 seconds
Dumbbell Lunges Or Lunges With A Resistance Band
Dumbbell Lunges Or Lunges With A Resistance Band
30 seconds


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