OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is the humpday workout! Once you finish this one, you are over half way through the casual V-Taper program. Lots of abs and shoulders today!


Related Workouts

  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Fresh Chops & Hops
    Fresh Chops & Hops
    20 minutes, Casual
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Crawl, Walk, Run
    Crawl, Walk, Run
    20 minutes, Casual
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate