OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Anytime


Exercises

Set 1: 1 round
Burpees
Burpees
1 minute


Related Workouts

  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
3 Looooong Minutes 

3 Looooong Minutes 💙

Intense Ic_time_32x32 4 mins  
Core  
Squat & Press Thru Out The Day Challenge

Squat & Press Thru Out The Day Challenge

Moderate Ic_time_32x32 60 secs  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Anytime Quick Body Squats (JC)

Anytime Quick Body Squats (JC)

Moderate Ic_time_32x32 60 secs  
Lower Body  
Body Maxx Out ⚕️

Body Maxx Out ⚕️

Intense Ic_time_32x32 9 mins  
Back  
Slow Down

Slow Down

Casual Ic_time_32x32 2 mins  

Workout Categories