OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Not often, but sometimes referee matches


Exercises

Set 1: 1 round
Warmup
15 minutes
Running
45 minutes
Rest
10 minutes
Running
45 minutes
Stretching
5 minutes


Related Workouts

  • Walk
    Walk
    1 hour, Moderate
  • Full Body With Cardio
    Full Body With Cardio
    54 mins 50 secs, Intense
  • DO IT
    DO IT
    1 hour, Moderate
  • Before You Go To Bed
    Before You Go To Bed
    56 minutes, Casual
  • Part One - Dumbbell - Week 1 to 6 - of 12 week program
    Part One - Dumbbell - Week 1 to 6 - of 12 week program
    55 mins 35 secs, Moderate
  • Daily
    Daily
    1 hour, Casual