OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Not often, but sometimes referee matches


Exercises

Set 1: 1 round
Warmup
15 minutes
Running
45 minutes
Rest
10 minutes
Running
45 minutes
Stretching
5 minutes


Related Workouts

  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Starter Workout
    Starter Workout
    1 hr 2 mins, Casual
  • Before You Go To Bed
    Before You Go To Bed
    56 minutes, Casual
  • Sexy Body
    Sexy Body
    50 mins 30 secs, Moderate
  • Walking
    Walking
    1 hr 15 mins, Casual
  • Get In The Zone
    Get In The Zone
    59 mins 10 secs, Moderate