OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

We've got a challenge for you: how many squats, push-ups and crunches can you do in 3 minutes? Here's your chance to find out. Feel free to take longer breaks between the exercises, if needed. Once you're done, jot your results down and challenge your friends to beat your killer score. Good luck!

Workout Discussion

17 Apr
Too much resting when I work out for 4 minutes I would like to work out, not stand around for 2 minutes. I mean come on it's a 4 minute workout, how tard can you possibly get.

Appears In



Related Workouts

  • Pinch HIIT'er
    Pinch HIIT'er
    6 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Espresso Yoga
    Espresso Yoga
    6 minutes, Intense
  • 5 Min Six Pack
    5 Min Six Pack
    5 minutes, Intense
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  

Workout Categories