Time_32x32 05:00    Intensity_intense_32x32 Intense    Target_32x32 Core   
We've got a challenge for you: how many squats, push-ups and crunches can you do in 3 minutes? Here's your chance to find out. Feel free to take longer breaks between the exercises, if needed. Once you're done, jot your results down and challenge your friends to beat your killer score. Good luck!

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Workout Discussion

17 Apr
Too much resting when I work out for 4 minutes I would like to work out, not stand around for 2 minutes. I mean come on it's a 4 minute workout, how tard can you possibly get.

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