OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Melt that fat before it's swimsuit season! This cardio based weight loss workout requires no equipment, and will give your metabolism the boost it needs to melt fat away. Remember that proper nutrition also needs to be in place for optimal health and weight loss. We hope you enjoy 'Melting Away'!


Appears In



Related Workouts

  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense
  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Supple Body Yoga
    Supple Body Yoga
    14 mins 5 secs, Casual
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
The Survivor

The Survivor

Intense Ic_time_32x32 23 mins  
Full Body  
HIIT & Run

HIIT & Run

Intense Ic_time_32x32 15 mins  
Lower Body  
Body Grooves

Body Grooves

Casual Ic_time_32x32 12 mins  
Metabolism Booster

Metabolism Booster

Intense Ic_time_32x32 11 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells

Workout Categories