Time_32x32 14:00    Intensity_moderate_32x32 Moderate    Target_32x32 Lower Body   
Melt that fat before it's swimsuit season! This cardio based weight loss workout requires no equipment, and will give your metabolism the boost it needs to melt fat away. Remember that proper nutrition also needs to be in place for optimal health and weight loss. We hope you enjoy 'Melting Away'!

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