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Exercises

Set 1: 4 rounds
Burpees
Burpees
20 seconds
Mountain Climbers
Mountain Climbers
20 seconds
Jumping Jacks
Jumping Jacks
20 seconds
Burpees
Burpees
20 seconds
Split Jumps
20 seconds
Push-Ups
Push-Ups
20 seconds
Rest
1 minute


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