OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Pilates


Exercises

Set 1: 1 round
Weights: Light
Effort: Moderate
Pilates
30 minutes


Related Workouts

  • Spartan Supreme
    Spartan Supreme
    33 mins 30 secs, Intense
  • Sexy Legs for Girls & Boys
    Sexy Legs for Girls & Boys
    30 minutes, Casual
  • Cycling Interval Workout - Advanced
    Cycling Interval Workout - Advanced
    32 minutes, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • World Cup Cardio Kicks
    World Cup Cardio Kicks
    26 minutes, Moderate
  • Assessment Day
    Assessment Day
    28 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Cycling

Cycling

Moderate Ic_time_32x32 45 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
T-Abs

T-Abs

Moderate Ic_time_32x32 16 mins  
Core  
Little Peice Of Heaven

Little Peice Of Heaven

Moderate Ic_time_32x32 2 mins  
Pilates  
Ab-Solute Challenge

Ab-Solute Challenge

Intense Ic_time_32x32 8 mins  
Core  
Quad Burn

Quad Burn

Intense Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Elliptical

Elliptical

Moderate Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories