Time_32x32 04:00    Intensity_intense_32x32 Intense    Target_32x32 Full Body   
This Tabata style workout will sculpt your core and blast calories. Count your reps each round and try to do more the next time around. You are doing 4 exercises two times. Good luck!

Appears In


Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


Share

share link: 

Similar Workouts

5 Min Arms & Abs

5 Min Arms & Abs

Time 05:00   Intensity_intense_16x16 Intense
Target_32x32 Shoulders  
Morning Pushups

Morning Pushups

Time 02:00   Intensity_intense_16x16 Intense
100 Push Ups A Day

100 Push Ups A Day

Time 06:20   Intensity_intense_16x16 Intense
Target_32x32 Shoulders  
Pushups Galore

Pushups Galore

Time 02:30   Intensity_intense_16x16 Intense
Got Six Minutes?

Got Six Minutes?

Time 06:00   Intensity_intense_16x16 Intense
Target_32x32 Full Body