OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This Tabata style workout will sculpt your core and blast calories. Count your reps each round and try to do more the next time around. You are doing 4 exercises two times. Good luck!


Appears In



Related Workouts

  • Pushups Galore
    Pushups Galore
    2 mins 30 secs, Intense
  • arms & shoulders
    arms & shoulders
    2 mins 5 secs, Intense
  • Everyday Pushups
    Everyday Pushups
    2 minutes, Moderate
  • Push-ups Max Reps
    Push-ups Max Reps
    1 minute, Intense
  • Reduce Boobs
    Reduce Boobs
    3 mins 30 secs, Intense
  • 69 Push-Ups
    69 Push-Ups
    1 min 29 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Perfect Pecs & Biceps

Perfect Pecs & Biceps

Moderate Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Lean Back & Triceps

Lean Back & Triceps

Moderate Ic_time_32x32 13 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbells
HIIT Me Again

HIIT Me Again

Intense Ic_time_32x32 15 mins  
Full Body  
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  

Workout Categories