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Description

7m55 PB


Exercises

Set 1: 1 round
10 Pikes
11 seconds
20 Jumping Pull-ups
2 mins 5 secs
30 Knee Pushups
1 min 12 secs
40 Crunches
2 mins 16 secs
50 HH Squats
2 mins 11 secs


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