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Description

O' Wise one say, to make booty rise; you must SQUAT!


Exercises

Set 1: 3 rounds
50 Squats
50 Squats
1 min 30 secs
Rest
Rest
30 seconds

Set 2: 3 rounds
50 Prisoner Squats
50 Prisoner Squats
1 min 30 secs
Rest
Rest
30 seconds

Workout Discussion

20 Apr
Challenge accepted, beginning 4/20/2015

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