OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 5 rounds
Frog Squats
1 minute

Set 2: 1 round
Wall Sit
1 minute

Workout Discussion

03 Mar
This was unrealistic.

Related Workouts

  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Abs Burnout

Abs Burnout

Intense Ic_time_32x32 3 mins 30 secs  
Super Fast Abs Workout

Super Fast Abs Workout

Casual Ic_time_32x32 5 mins  
World's Fastest Workout

World's Fastest Workout

Intense Ic_time_32x32 4 mins  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Inner Thighs

Inner Thighs

Casual Ic_time_32x32 60 secs  
Lower Body  

Workout Categories