OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 5 rounds
Frog Squats
1 minute

Set 2: 1 round
Wall Sit
1 minute

Workout Discussion

03 Mar
This was unrealistic.

Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Abs Burnout

Abs Burnout

Intense Ic_time_32x32 3 mins 30 secs  
Treadmill Circuit

Treadmill Circuit

Moderate Ic_time_32x32 12 mins  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
After Run Stretch

After Run Stretch

Casual Ic_time_32x32 8 mins  
Legs  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  

Workout Categories