OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

The Intense resistance band


Exercises

Set 1: 1 round
Any Resistance Band Exercice
1 minute


Related Workouts

  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Hoola Hoop (ec)

Hoola Hoop (ec)

Intense Ic_time_32x32 9 mins  
BODY DETOX*Sk

💧BODY DETOX💧*Sk

Intense Ic_time_32x32 3 mins  
Back  
Anytime Push Ups (JC)

Anytime Push Ups (JC)

Moderate Ic_time_32x32 60 secs  
Shoulders  
CARDISTEP 60 ⚕️

CARDI☺STEP 60 ⚕️

Intense Ic_time_32x32 60 mins  
CARDI STEP 40 ⚕️

CARDI☺ STEP 40 ⚕️

Intense Ic_time_32x32 40 mins  
Elliptical 20 can Count

Elliptical 20 can Count

Intense Ic_time_32x32 2 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories