OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Work with Physio and first team


Exercises

Set 1: 1 round
Touch
10 minutes

Set 2: 1 round
Warm Down Jog
3 minutes


Related Workouts

  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

STRETCH (hip flexors)

STRETCH (hip flexors)

Moderate Ic_time_32x32 8 mins  
Match

Match

Moderate Ic_time_32x32 135 mins  
Flex'n'Roll

Flex'n'Roll

Casual Ic_time_32x32 19 mins  
Hot Bikram Yoga

Hot Bikram Yoga

Intense Ic_time_32x32 90 mins  
30min Bike 17k

30min Bike 17k

Moderate Ic_time_32x32 38 mins  
Freeletics 5k PB

Freeletics 5k PB

Intense Ic_time_32x32 26 mins  
Lower Body  

Workout Categories