Time_32x32 13:00    Intensity_intense_32x32 Intense    Target_32x32 Core   
We've all seen them on the swimmers at the olympics: the 8-pack. How do they get there? Well, word on the street says it's this Skimble workout :D Give it a go and see what it does for your pack. Have fun!

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Workout Discussion

16 Jun
I sure hope this hard work will pay off!
03 Jun
Hard, but worth it...

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