OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

If the beach is where you're at, whether physically or in spirit, you'll love this workout geared towards making your arms and back as strong as any surfer. The sun is shining, the sand is hot, so let's sweat!

Workout Discussion

09 Jun
Thumbs up from me!

Appears In



Related Workouts

  • 4 Mins Blast Belly Fat
    4 Mins Blast Belly Fat
    4 minutes, Moderate
  • Stretching Warmup/cooldown
    Stretching Warmup/cooldown
    7 minutes, Casual
  • The Desktop Yogi
    The Desktop Yogi
    4 mins 45 secs, Casual
  • Lower Back Yoga Essentials
    Lower Back Yoga Essentials
    5 mins 45 secs, Casual
  • Easy Body Build up
    Easy Body Build up
    4 mins 40 secs, Moderate
  • Light Feet
    Light Feet
    6 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  
Get Delt With

Get Delt With

Moderate Ic_time_32x32 6 mins  
Shoulders  
Just Beachy

Just Beachy

Intense Ic_time_32x32 11 mins  
Lower Body  

Workout Categories