OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

If the beach is where you're at, whether physically or in spirit, you'll love this workout geared towards making your arms and back as strong as any surfer. The sun is shining, the sand is hot, so let's sweat!

Workout Discussion

09 Jun
Thumbs up from me!

Appears In



Related Workouts

  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • The Desktop Yogi
    The Desktop Yogi
    4 mins 45 secs, Casual
  • Stretch & Strengthen Back
    Stretch & Strengthen Back
    6 mins 10 secs, Casual
  • Yoga For Your Spine
    Yoga For Your Spine
    5 mins 45 secs, Moderate
  • Feel The Fat Loss
    Feel The Fat Loss
    6 mins 50 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
Dumbbell Challenge

Dumbbell Challenge

Intense Ic_time_32x32 9 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  

Workout Categories