OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

If the beach is where you're at, whether physically or in spirit, you'll love this workout geared towards making your arms and back as strong as any surfer. The sun is shining, the sand is hot, so let's sweat!

Workout Discussion

09 Jun
Thumbs up from me!

Appears In



Related Workouts

  • Moon Salutation
    Moon Salutation
    6 mins 30 secs, Moderate
  • Shoulder Stretches
    Shoulder Stretches
    4 mins 30 secs, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Level 1 Of Full Planking
    Level 1 Of Full Planking
    1 minute, Moderate
  • Lower Back Yoga Essentials
    Lower Back Yoga Essentials
    5 mins 45 secs, Casual
  • Stretching Warmup/cooldown
    Stretching Warmup/cooldown
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
World Cup Crush

World Cup Crush

Intense Ic_time_32x32 10 mins  
Lower Body  
Bodyweight Challenge

Bodyweight Challenge

Intense Ic_time_32x32 11 mins  
Full Body  
Get Delt With

Get Delt With

Moderate Ic_time_32x32 6 mins  
Shoulders  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  

Workout Categories