OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

We're working the top of your body today, Tabata style. Grab some dumbbells and get 'em moving. It's also the last workout of the program! You made it! Woohoo!


Related Workouts

  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense