OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Jog
30 minutes


Related Workouts

  • Dumbbell Muscle Blaster
    Dumbbell Muscle Blaster
    27 minutes, Moderate
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Weight Loss for Newbies
    Weight Loss for Newbies
    27 mins 30 secs, Casual
  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate
  • The Great Wall
    The Great Wall
    25 minutes, Moderate
  • Around The Block
    Around The Block
    30 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Flex'n'Roll

Flex'n'Roll

Casual Ic_time_32x32 19 mins  
Extended 30 Top Sun Stretches

Extended 30 Top Sun Stretches

Casual Ic_time_32x32 18 mins  
Full Body  
30min Bike 17k

30min Bike 17k

Moderate Ic_time_32x32 38 mins  
Freeletics 5k PB

Freeletics 5k PB

Intense Ic_time_32x32 26 mins  
Lower Body  
Dulwich Hamlets 7s Match

Dulwich Hamlets 7s Match

Intense Ic_time_32x32 40 mins  
UP BLIND BALANCE TEST

UP BLIND BALANCE TEST

Moderate Ic_time_32x32 20 mins  

Workout Categories