Time_32x32 11:50    Intensity_moderate_32x32 Moderate    Target_32x32 Yoga   
Practicing yoga to boost your endocrine function goes a long way toward balancing your hormones. This vinyasa flow includes deep backbends and forward folds. Keep a nurturing attitude in mind when practicing.

Appears In

Workout Discussion

03 Sep
Looking forward to adding this sequence.

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


share link: 

Similar Workouts

Yoga stretcher X

Yoga stretcher X

Time 10:00   Intensity_moderate_16x16 Moderate
Swim Like Phelps

Swim Like Phelps

Time 11:30   Intensity_moderate_16x16 Moderate
Target_32x32 Shoulders  
No Love For Love Handles

No Love For Love Handles

Time 08:50   Intensity_moderate_16x16 Moderate
Relaxing Yoga

Relaxing Yoga

Time 09:50   Intensity_moderate_16x16 Moderate