OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Run


Exercises

Set 1: 5 rounds
Jog Slowly Or Walk
Jog Slowly Or Walk
5 minutes


Related Workouts

  • Independent Workout
    Independent Workout
    20 minutes, Casual
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • The A-Team
    The A-Team
    20 minutes, Intense
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

ilPESANTE Kettlebell Blitz

ilPESANTE Kettlebell Blitz

Intense Ic_time_32x32 59 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Kettlebell Crossfit by ilPESANTE (Reps)

Kettlebell Crossfit by ilPESANTE (Reps)

Moderate Ic_time_32x32 58 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell
IlPESANTE Workout 2

IlPESANTE Workout 2

Moderate Ic_time_32x32 25 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell
Chest and Curl Workout

Chest and Curl Workout

Moderate Ic_time_32x32 42 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell, Cardio Machine, Dumbbell, Bench
Walking Fast

Walking Fast

Moderate Ic_time_32x32 15 mins  
Back & Shoulders by Time

Back & Shoulders by Time

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell

Workout Categories