OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Run


Exercises

Set 1: 5 rounds
Jog Slowly Or Walk
Jog Slowly Or Walk
5 minutes


Related Workouts

  • Beginner Running
    Beginner Running
    24 minutes, Casual
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • The A-Team
    The A-Team
    20 minutes, Intense
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

ilPESANTE Kettlebell Full Body Workout

ilPESANTE Kettlebell Full Body Workout

Intense Ic_time_32x32 56 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Running

Running

Moderate Ic_time_32x32 25 mins  
Lower Body  
Chest and Curl Workout

Chest and Curl Workout

Moderate Ic_time_32x32 42 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell, Cardio Machine, Dumbbell, Bench
Walking Fast

Walking Fast

Intense Ic_time_32x32 20 mins  
Strech It!

Strech It!

Casual Ic_time_32x32 5 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Walking Fast

Walking Fast

Moderate Ic_time_32x32 15 mins  

Workout Categories