OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 15 rounds
Burpees 5
Burpees 5
20 seconds
Rest
Rest
25 seconds


Related Workouts

  • Spring Shed
    Spring Shed
    12 minutes, Casual
  • Sun Salutation Yoga
    Sun Salutation Yoga
    7 mins 45 secs, Casual
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Power Yogi

Power Yogi

Intense Ic_time_32x32 20 mins  
Back  
Walk Walk Walk

Walk Walk Walk

Casual Ic_time_32x32 10 mins  
Calf Raises

Calf Raises

Intense Ic_time_32x32 3 mins  
15 Mins Jogging

15 Mins Jogging

Moderate Ic_time_32x32 15 mins  
PUSH-UPS

PUSH-UPS

Moderate Ic_time_32x32 60 secs  
Core  

Workout Categories