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Description

Finishing up this week with a little Tabata style. Kept the chat in here, there is a lot unfinished business here. I originally put 3 minutes but the intention was just a chat til fail.


Exercises

Set 1: 4 rounds
Front Lever Hold
1 minute
Rest
Rest
30 seconds

Set 2: 1 round
Chaturanga Til Fail
Chaturanga Til Fail
3 minutes

Set 3: 1 round
Celebrate!
5 seconds


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