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Description

Dolphins and sharks are natural enemies. Dolphins are like, "Quit eating us" and sharks are like, "Stop smiling all the time, you morons".


Exercises

Set 1: 1 round
Forearm Dolphin Push-ups
Forearm Dolphin Push-ups
1 minute
Breathe
Breathe
10 seconds
Forearm Dolphin Push-ups
Forearm Dolphin Push-ups
45 seconds
Breathe
Breathe
8 seconds
Forearm Dolphin Push-ups
Forearm Dolphin Push-ups
30 seconds
Breathe
Breathe
5 seconds
Forearm Dolphin Push-ups
Forearm Dolphin Push-ups
15 seconds


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