OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Practice your one arm pushups. Do as many as you can


Exercises

Set 1: 1 round
One Arm Pushup
10 seconds


Related Workouts

  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate