OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

In order to truly detox, we need to give the body space to restore and rejuvenate. In this class, we create space to do just that, while continuing to stretch, strengthen and open.


Related Workouts

  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Beginner Running
    Beginner Running
    24 minutes, Casual
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Cardio Jumpster
    Cardio Jumpster
    16 minutes, Casual
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate