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Description

Legs and core


Exercises

Set 1: 1 round
Ab Choppers
Ab Choppers
1 minute
Bottom to Bottom Squats
Bottom to Bottom Squats
1 minute
Circular Crunches
Circular Crunches
1 minute
Dragon Squats
Dragon Squats
1 minute
Leg Pull Back
Leg Pull Back
1 minute
Plie Squats with Tip Toes
Plie Squats with Tip Toes
1 minute


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