OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This quick full body workout will focus on toning and shaping legs, back, core and chest for a total lean body. There are 10 exercises that will be repeated 2 times. Challenge yourself to do as many repetitions as possible in the allotted time.


Appears In



Related Workouts

  • Little Time, Lot's of Heart
    Little Time, Lot's of Heart
    9 minutes, Moderate
  • 12 Minute Fabulous Fat Burn Plan
    12 Minute Fabulous Fat Burn Plan
    12 minutes, Moderate
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • Leg & Core Superset
    Leg & Core Superset
    12 minutes, Moderate
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Bodyweight Challenge

Bodyweight Challenge

Intense Ic_time_32x32 11 mins  
Full Body  
Detox to Slim

Detox to Slim

Intense Ic_time_32x32 17 mins  
Core  
Push HIIT Up

Push HIIT Up

Intense Ic_time_32x32 13 mins  
Full Body  
Pumped to Tone

Pumped to Tone

Casual Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories