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Description

Every woman deserves to feel sexy.


Exercises

Set 1: 1 round
Extended Child's Pose
Extended Child's Pose
20 seconds
Cat Cow
Cat Cow
30 seconds
Supine Butterfly
Supine Butterfly
45 seconds
Boat Pose
Boat Pose
30 seconds
Camel
Camel
30 seconds
Rabbit Pose
30 seconds
Happy Baby
Happy Baby
30 seconds
Wide Leg Stretches
Wide Leg Stretches
30 seconds
Puppy Pose
Puppy Pose
1 minute
Basic Yogic Breath
Basic Yogic Breath
1 minute


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