Time_32x32 12:00    Intensity_casual_32x32 Casual    Target_32x32 Full Body    Ic_workout_dumbbell_32x32 Dumbbells
This quick workout will hit every muscle group from head-to-toe. Toning muscles requires some stamina, so grab some medium weight dumbbells and do each exercise until the time runs out. Are you pumped to tone?

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