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Description

Work on this pretty legs. By: SoHo


Exercises

Set 1: 1 round
Balancing Stick
Balancing Stick
30 seconds
Foot Taps
Foot Taps
30 seconds
Clockwise Four Square Hops
Clockwise Four Square Hops
30 seconds
Forward Backward Hops
Forward Backward Hops
30 seconds
Duck Walk
Duck Walk
20 seconds
Left Lying Clams
Left Lying Clams
20 seconds
Right Lying Clams
Right Lying Clams
20 seconds
Froggy Jumps
Froggy Jumps
30 seconds
Front Kicks
Front Kicks
30 seconds


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