OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

30x3


Exercises

Set 1: 1 round
Step Ups
20 minutes


Related Workouts

  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • Strong Flat Abs
    Strong Flat Abs
    20 minutes, Intense
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Step & Strength Circuit

Step & Strength Circuit

Moderate Ic_time_32x32 34 mins  
Biking

Biking

Moderate Ic_time_32x32 10 mins  
The Medicine Ball 200

The Medicine Ball 200

Intense Ic_time_32x32 10 mins  
Step 5 Min

Step 5 Min

Moderate Ic_time_32x32 5 mins  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  
Dumbells

Dumbells

Moderate Ic_time_32x32 25 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Chair

Workout Categories