OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get your kicks with this 20 minute body weight only workout. This well rounded routine is a great mix of core, cardio, leg strength and endurance. Kick it up!


Appears In



Related Workouts

  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Mummy Kicks Butt
    Mummy Kicks Butt
    23 mins 45 secs, Moderate
  • Power Ups & Downs
    Power Ups & Downs
    24 minutes, Intense
  • Max Cardio
    Max Cardio
    22 minutes, Intense
  • Balancing Act!
    Balancing Act!
    16 minutes, Moderate
  • Independent Workout
    Independent Workout
    20 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Here's the Kicker

Here's the Kicker

Intense Ic_time_32x32 10 mins  
Lower Body  
6 Pack Belly Blaster

6 Pack Belly Blaster

Intense Ic_time_32x32 19 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Detox to Slim

Detox to Slim

Intense Ic_time_32x32 17 mins  
Core  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  
Metabolism Booster

Metabolism Booster

Intense Ic_time_32x32 11 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells

Workout Categories