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Description

Strengthen lower body


Exercises

Set 1: 2 rounds
Mountain Climbers
Mountain Climbers
1 minute
Burpees
Burpees
1 minute
Jumping Jacks
Jumping Jacks
1 minute
Wall Sit
Wall Sit
1 minute
Squat Jumps
Squat Jumps
1 minute
Jumping Lunges
Jumping Lunges
1 minute
Flutter Kicks
Flutter Kicks
1 minute
Vertical Leg Crunches
Vertical Leg Crunches
1 minute


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