OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

*** for logging purposes only *** Exercises to Lift and Tone Your Butt and Thighs (YouTube) m.youtube.com/watch?v=afghBre8NlI


Exercises

Set 1: 1 round
Squats
Squats
2 seconds


Related Workouts

  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Yoga For Better Sleep

Yoga For Better Sleep

Casual Ic_time_32x32 8 mins  
In Love With The Master

In Love With The Master

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Wall Plank Challenge  (5 Min) !!!! ☆HS

Wall Plank Challenge ✴ (5 Min) !!!! ☆HS

Intense Ic_time_32x32 5 mins  
Shoulders   Ic_workout_dumbbell_32x32 Wall
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
Legs-On-Fire

Legs-On-Fire

Intense Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step

Workout Categories