OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Be it walking on the job, casual swimming or any other activity that could be considered physical activity yet - it s not a workout where I need to follow skimble instructions -. Just to keep in touch and letting ya 'll know I m not sitting on my butt all day 😉


Exercises

Set 1: 1 round
Walking
Walking
5 seconds

Workout Discussion

30 Apr
And I was wondering how to do this lol. Thank you, Foxy Lady. I'll use it next time :D
18 Feb
So funny
10 Jan
haha! thanks ladies =) i use it for walks /hikes etc... any activity i don't use the app for but just to let people know i m not sitting on my bootie all day lol!!! =)
04 Jan
Now this is an awesome idea - thank you Heidi
18 Sep
Hi Heidi....hugged you...kissed you💋

Related Workouts

  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual