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Description

Think you're tough s**t. This a challenge of strength endurance, I invite you all to try it. During the test you have 10 minutes of a running clock, you can rest when ever you’d like but your shaving off from your potential perfect 10 minute score. for every second you’re down shave off one point from the perfect score of 600.


Exercises

Set 1: 1 round
Plank
Plank
10 minutes

Set 2: 1 round
Add Your Points
5 seconds


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