OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 2 rounds
Full Ab Curls
Full Ab Curls
45 seconds
Cross Body Crunches
Cross Body Crunches
45 seconds
C Curve Tucks
C Curve Tucks
45 seconds
Crunchy Frogs
Crunchy Frogs
45 seconds
In and Outs
In and Outs
30 seconds


Related Workouts

  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Maxxed Out
    Maxxed Out
    5 minutes, Intense
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense