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Exercises

Set 1: 2 rounds
Full Ab Curls
Full Ab Curls
45 seconds
Cross Body Crunches
Cross Body Crunches
45 seconds
C Curve Tucks
C Curve Tucks
45 seconds
Crunchy Frogs
Crunchy Frogs
45 seconds
In and Outs
In and Outs
30 seconds


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