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Description

“It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There’s almost no such thing as ready. There’s only now. And you may as well do it now.”


Exercises

Set 1: 2 rounds
L Seat Lifts
L Seat Lifts
1 minute
Leg Lifts
Leg Lifts
1 minute
L Seat Lifts
L Seat Lifts
1 minute
Leg Crossover Stretches
Leg Crossover Stretches
30 seconds


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